Getting a late start might be the best thing for you.ĭon’t be too proud or too afraid to ask for the support you need. If you want to see positive change within your community, consider if you’re doing enough of your part to make it happen. There are times when you need to tell people “no.” Today may be one of those times. Be proactive about protecting your peace of mind. Make time for more enjoyable activities.Īvoid gorging on bad news and gossip today. Be mindful of where you allocate your time and energy. Not every responsibility is yours to handle. You’ll most likely enjoy your me-time more than being with friends or out among a crowd of people. This can also be a great time to create or reestablish a healthy bedtime ritual for improved sleep. For those of us who can’t afford to take a day off, it might be best to focus our energy on simple tasks or small, achievable goals rather than a huge undertaking. Many of us might be feeling physically zapped, which is a sure sign to take it easy. Today offers us a more mellow vibe than we’ve had over the past few days, giving us the chance to rest and catch up with chores or other items on our to-do list.
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